Happiest Hour, Creative Wellness Lauren Lucas Happiest Hour, Creative Wellness Lauren Lucas

Bonus Episode: Dare to Be Me with Kaci Bolls

For decades, Kaci Bolls Scott has been a sought after Nashville session singer and songwriter. When life nudged her to do an about-face, get her Master's Degree in education and become a kindergarten teacher, Kaci found a way to combine her love of music and kindergarteners by releasing chart-topping hits of original children's music. Based on her song, "Dare to Be Me," Kaci has recently released a children's book by the same name.

We sat down to enjoy her delicious Apple Cider Bellini, and to chat about how she went from pro singer/songwriter to kindergarten teacher, chart-topping children’s music maker and author! Click to enjoy our conversation on your favorite podcast platform or on YouTube!

Bonus Episode: Dare to Be Me with Kaci Bolls


Get the Book!

 

You can get a copy of Kaci’s children’s book, Dare to Be Me, by clicking the button below. This is a great book for kindergarten aged children, grandchildren and teachers to have in their personal libraries!

 
 

mORE GOOD STUFF THIS WAY!↓

For decades, Kaci Bolls has been a sought after Nashville session singer and songwriter. When life nudged her to do an about-face, get her Master's Degree in education and become a kindergarten teacher, Kaci found a way to combine her love of music and kindergarteners by releasing chart-topping hits of original children's music. Based on her song, "Dare to Be Me," Kaci has recently released a children's book by the same name.

In this episode, we discuss:

• How she went from a top Nashville singer/songwriter to kindergarten teacher (and being awarded "Teacher of the Year," nonetheless)

• What propelled her to start making chart-topping children's music

• Coming to terms with how she was holding herself back (but NO more!)

• The #1 message she wants kids to know, and the theme of her new book, Dare to Be Me

...and so much more!

We pair every episode with a delicious beverage (because... it's the happiest hour, right?!). Make sure to grab Kaci’s Apple Cider Bellini recipe here that we enjoyed on the episode.

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Connect with Kaci here.

Grab a copy of Kaci’s children’s book, Dare to Be Me, here.

Enjoy Kaci’s wildly successful (and catchy!) children’s music here.

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The Happiest Hour theme song was written and performed by... me! If you'd like to hear more of my music, click here!

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Keep scrolling to get your recipes! They’re just below. ↓

 

Don’t Forget the Recipes!

 

In this episode, we sipped on a cocktail Kaci brought in — a delicious Apple Cider Bellini. It reminded me of one of my favorite Happiest Hour recipes, Bourbon Vanilla Apple Cider Donuts from Ep. 2, so I thought I’d share for you to enjoy!

Cheers!

Apple Cider Bellini

Bourbon Vanilla Apple Cider Donut


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Happiest Hour, Creative Wellness Lauren Lucas Happiest Hour, Creative Wellness Lauren Lucas

Ep. 10: Staying Inspired with Hit Songwriter, Kirsti Manna

I started my professional career in Nashville as a teenager. My first appearance on the Grand Ole Opry was at age 11. Because I started my professional path so early in life, I have had the amazing privilege of knowing some of my co-writers, collaborators, teachers and mentors for nearly 30 years. 

One of those mentors is Kirsti Manna, my guest on Ep. 10 (the grand finale of Happiest Hour Season 1). Kirsti is a hit songwriter, record label president and a fierce advocate for female creatives.

You’ve heard Kirsti’s hits like “Austin” for Blake Shelton and “Loud” for Big & Rich, to name a few.

We sat down to enjoy her delicious watermelon margarita recipe (more on that later), and to chat about the difference music and creativity makes in our lives. Click to enjoy our conversation on your favorite podcast platform or on YouTube!

Ep. 10: Staying Inspired with Kirsti Manna


I started my professional career in Nashville as a teenager. My first appearance on the Grand Ole Opry was at age 11. Because I started my professional path so early in life, I have had the amazing privilege of knowing some of my co-writers, collaborators, teachers and mentors for over 30 years (and counting)!

One of those mentors is Kirsti Manna, my guest on Ep. 10 of Happiest Hour (the grand finale Season 1)! Kirsti is a hit songwriter, publisher, record label VP, and a fierce advocate for female creatives.

You’ve heard Kirsti’s hits like “Austin” for Blake Shelton and “Loud” for Big & Rich, to name a few. Her songs have been heard around the world in such places as CMT, ESPN, Gayle King’s Grammy Special, The Tonight Show, The David Letterman Show, Friday Night Lights, and Dance Wars.

Known as the go-to person for inspirational information, Kirsti’s “whatever you do, stay inspired” mantra has helped girls and women find their creative voice. In 2008, Kirsti launched “Songwriter Girl” and “Songwriter Girl Camps” (www.songwritergirl.com).

Kirsti and I sat down to enjoy her delicious watermelon margarita recipe (more on that later), and to chat about the difference music and creativity can make in everyone's life.

In this episode, we also cover:

  • How she and her producer-husband, Bill Warner, came to Nashville from Ohio

  • Her goal of wanting to move people with her art — and how she’s accomplished that

  • What hard work looks like in the music business

  • Why mentoring women is so important to her

  • Her secret to success of working with her husband and staying married over 30 years

  • What she hopes to leave behind

Okay, now back to that mouth-watering margarita. As with every episode, we paired our conversation with a truly delicious watermelon margarita recipe (thanks to Kirsti’s husband, Bill), and a hack for making excellent hummus that I adapted from the woman who inspired me to start this podcast in the first place.

Get your recipes here! Blend yourself up a batch of Kirsti’s margarita recipe, then join us for the conversation!

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Connect with Kirsti here.

Ready to get inspired and spark your creativity? Check out Kirsti’s Spark Your Creativity Course here.

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The Happiest Hour theme song was written and performed by... me! If you'd like to hear more of my music, click here!

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Keep scrolling to get your recipes! They’re just below. ↓

 

Don’t Forget the Recipes!

 

We paired two delicious recipes with this episode. Get them below.

Cheers!

Frozen Watermelon Margarita

Hummus Hack


More Happiest Hour…

 
 
 
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Happiest Hour, Creative Wellness Lauren Lucas Happiest Hour, Creative Wellness Lauren Lucas

Ep. 09: The Art of Loosening Up with Jay Knowles

Ep. 09: The Art of Loosening Up with Jay Knowles


In the same way that a great melody is as much about space as it is about notes, Grammy nominated hit songwriter, Jay Knowles, has mastered emphasizing the things about songwriting that have nothing to do with the actual writing part.

He makes sense in nonsensical ways. He says more by saying less. He achieves by not trying to achieve.

I consider Jay Knowles a mentor of mine. He has taught me so much about creativity and lyric writing just by being in the room with him. No doubt, he is one of my favorite songwriters on the planet. Alan Jackson, George Strait, Harry Connick, Jr., Jack Ingram, Lainey Wilson and others agree because they’ve all cut songs written by Jay and made them hits that you probably sing along to in your car.

In Episode 9 of Happiest Hour, Jay dig in about his what it’s like to have hits by giant artists like George Strait, and I ask him some detailed questions about his writing process. If you are a songwriter, aspiring to be, or want to tap deeper into your creativity, this is absolutely a conversation you don’t want to miss.

We also cover:

  • His favorite song he’s written that others might not like

  • Why his Jack Ingram hit, “Love You,” almost never got recorded

  • What he feels like is his best asset as a songwriter and how he approaches new ideas

  • His hilarious and poignant Substack newsletter, Song Friends

  • How being at the GRAMMY Awards is an ego booster and an ego buster at the same time

  • Advice to aspiring songwriters

… and much more. In fact, our conversation got so deep that we will be rolling out a bonus episode with Jay about the particulars of songwriting. Click here to make sure you are receiving emails from me so that you can get alerted to when that episode rolls out!

As always, we pair this episode with 2 delicious recipes — because it’s not the Happiest Hour without great food to go with our great conversation, right?! 


In true Jay Knowles fashion, he put his own quirky spin on how to make the best cup of black coffee… ever. And a nostalgic childhood favorite only the way his mom could make it: peanut butter and brown sugar sandwich. Keep reading to learn how to make these yummy recipes while you enjoy our conversation!

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Connect with Jay here!

Join Jay’s Song Friends community on Substack (seriously, if you are a creative — and everybody is whether you realize it or not — you don’t want to miss this)!

Listen to Jay’s discography of hits.

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The Happiest Hour theme song was written and performed by... me! If you'd like to hear more of my music, click here!

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Keep scrolling to get your recipes! They’re just below. ↓

 

Don’t Forget the Recipes!

 

We paired two delicious recipes with this episode. Get them below.

Cheers!

Clever Coffee

Becky Knowles’ Peanut Butter & Brown Sugar Sandwich


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Happiest Hour, Creative Wellness Lauren Lucas Happiest Hour, Creative Wellness Lauren Lucas

Ep. 08: Living with Purpose with Risa Binder

The synchronicities abound with Risa. That’s not surprising once you meet her in our upbeat conversation and feel her good energy.

Risa Binder has opened for legends, such as James Taylor and Ronnie Milsap. She hosts her own YouTube series and podcast. She is a recording and touring artist, a songwriter and she is releasing brand new music this spring! Oh… and did I mention she is also a mom?? 

In Episode 08 of Happiest Hour, Risa shares with us what it means to live her purpose, how she balances being a creative entrepreneur and a mom, and so much more.

Listen on your favorite podcast platform or watch the live interview on YouTube!

Ep. 08: Living with Purpose with Risa Binder


I’ll never forget getting the call from my music publishers that a song I wrote called “Burning Down the Dark” was being cut by an artist named, Risa Binder. That song always felt special to me, so I was thrilled it found a home!

Fast forward, my publishers set Risa and I up to write. But before that date came around, I bumped into Risa in a church pew one Sunday morning. Then, we realized one of my co-writers of “Burning Down the Dark,” by complete coincidence, was from her hometown and they had mutual friends. 


The synchronicities abound with Risa. That’s not surprising once you meet her in our upbeat conversation and feel her good energy.

Risa has opened for legends, such as James Taylor and Ronnie Milsap. She hosts her own YouTube series and podcast. She is a recording and touring artist, a songwriter and she is releasing brand new music this spring! Oh… and did I mention she is also a mom?? 

In the episode we talk about:

✨Her first experience at The Bluebird Cafe and falling in love with the songwriter’s heart

✨How her grandmothers and mom influenced her life philosophy

✨ How a broken heart lead her to a Mariachi band in a subway (that was a funny story! Around minute 11:03)

✨Why it’s important to “tell the story” as a creative

✨How she fulfills here heart’s desire while being a busy mom

✨Her favorite beauty products when she’s hitting the road on tour

✨ What she hopes to leave behind

That’s not all! My guests and I always pair each episode with 2 delicious recipes. You do NOT want to miss the incredible “French Toast Latte” Risa brought to this episode. Seriously, this latte is life-changing. I threw in my favorite S’mores hack you can make in any weather, sans campfire. I swear, it will be a go-to treat all year round in your home.

Scroll down to get them below!

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Connect with Risa here

Listen to Risa’s music!

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The Happiest Hour theme song was written and performed by... me! If you'd like to hear more of my music, click here!

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Keep scrolling to get your recipes! They’re just below. ↓

 

Don’t Forget the Recipes!

 

We paired two delicious recipes with this episode. Get them below.

Cheers!

Iced French Toast Latte

S’mores Dip


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Happiest Hour, Creative Wellness Lauren Lucas Happiest Hour, Creative Wellness Lauren Lucas

Ep. 07: From Guts to the GRAMMYs with Victoria Banks

How did a Canadian zoologist who, initially, didn't have the guts to pursue music become a Grammy nominated hit songwriter and CCMA-winning artist in her own right?

Victoria Banks' story takes lots of twists and turns. In Episode 07 of Happiest Hour, Victoria shares with us how it took losing her job in Canada to finally begin chasing her dream of being a songwriter, and so much more.

Listen on your favorite podcast platform or watch the live interview on YouTube!

Ep. 07: From Guts to the GRAMMYs with Victoria Banks


How did a Canadian zoologist who, initially, didn't have the guts to pursue music, become a Grammy nominated hit songwriter and CCMA-winning artist?

Victoria Banks' story takes a lot of twists and turns. In Episode 07 of Happiest Hour, Victoria shares with us how it took losing her job in Canada to finally begin chasing her dream of being a songwriter in Nashville.

We also cover:

• How she went from writing songs for other artists to becoming a Canadian Country Music Award (CCMA)-winning Artist of the Year

• What it was like juggling her hit songwriting career in the U.S. and a hit recording career in Canada

• The benefit of pivoting in life

• How her favorite cut as a songwriter almost didn't happen -- and then led to a GRAMMY nomination

• Her family life organization strategies


🍵 Don't forget, we pair each episode with a delicious beverage and easy weekend recipe! This week, Victoria introduced me to homemade matcha latte. I paired the latte with a fan-submitted recipe for classic pimento cheese. Scroll down to get them below!

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Connect with Victoria here

Listen to Victoria's music

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The Happiest Hour theme song was written and performed by... me! If you'd like to hear more of my music, click here!

--------------

Keep scrolling to get your recipes! They’re just below. ↓

 

Don’t Forget the Recipes!

 

We paired two delicious recipes with this episode. Get them below.

Cheers!

Homemade Matcha Latte

Sharon’s Classic Pimento Cheese


More Happiest Hour…

 
 
 
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